ADHD is related to several sleep problems, but the most frequent seems the delayed sleep phase syndrome, a disturbance of the circadian rhythm. Research of children and adults with ADHD (when compared to controls) shows that the majority of these individuals has a late sleep onset that is associated with a late onset of the sleep hormone melatonin (van der Heijden et al, 2005; van Veen et al, 2010). Melatonin is produced by the pineal gland in the brain when it is getting dark in the evening, and we wake up by light in the morning. The onset of the melatonin production helps to fall asleep. For most adults the onset of melatonin is around 9.30 pm; in ADHD children compared to controls this occurs at least 45 minutes later, and in adults with ADHD even 90 minutes (van der Heijden ea, 2005; van Veen ea 2010). After melatonin onset, it normally takes 2 hours to fall asleep, but in adults with ADHD it takes at least 3 hours (Bijlenga et al, 2013). So it does make sense that so many people with ADHD have difficulty falling asleep on time. This late onset of melatonin is driven by genes that regulate the biological clock, and those genes have been linked psychiatric disorders like ADHD and bipolar disorder (Landgraf et al, 2014). What the exact relationship is between this late sleep pattern and ADHD is still unknown.
I FLOVE this movie. And I HATE all the stupid hatred it gets. For a long time the buzz was “finally a black princess yay!” and now everyone is like “Fuck this movie, first black princess and she spends the whole movie a frog.”
You know what? Fuck that. Because Ariel spent a good majority of the movie not talking. Mulan spent the majority of the move pretending to be a man. Aurora and Snow White? Asleep (Hardly in the movie at all). They’re all just plot devices, not designed to take away from the traits of the women.
And you know what else? Unlike some of the other princesses, Tiana is in control of her destiny every step of the way. When she turns into the frog does she lose hope and need rescuing? Hell naw. She busts Naveen over the head and gets the job done. She is consistently responsible and capable even after having her dreams crushed and turning into a freaking frog.
So don’t tell me that Tiana is “less than” just because she gets turned into a frog. She’s still one of the most hardworking, badass, and capable chicks in animated history and I love her like crazy cakes.
the end.
Also? She’s based on a real person. A real woman who is 91 and is still cooking in her kitchen. She’s still widely respected in the culinary community, she’s fed presidents, she’s had songs written about her and her restaurants. She’s 91, and she still wakes up every morning to run things, because she still believes in hard work and good food. And if you don’t think that’s truly fantastic, then you can just fuck right off.